We round out our series on energy hygiene with the process and benefits of cutting unhealthy energetic cords. Come learn how this may help you kickstart your healing!
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We continue our energy hygiene series with a post about energetic cords- what are they and how do they get created?
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An important part of energy hygiene is knowing how to release energies that aren't yours, or don't serve your highest good. Let's learn how!
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Warning: Do not read this blog in the presence of another human!
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Want to create a life that is more intentional and meaningful? Start building mindfulness into your daily routine this year!
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We've all been told to live a "balanced life," but what does that even mean? Let's have a look...
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I'm finally ready to come out of the closet- as a sober person. Here's why I've embraced the label...
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If you find yourself stuck in unfulfilling relationships, or have a hard time with your self-care routine, your heart chakra might be calling for some healing. Come learn how!
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The holidays can be especially hard on those with chronic illnesses. Here are a few tips to stay healthy without missing out on all the fun!
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I know it isn't easy being friends with a "spoonie", but it can be one of the most meaningful relationships of your life!
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The most important relationship of your life is the one you have with yourself. So how do we begin to break through the layers of guilt, doubt, and shame and fully embrace ourselves?
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Not feeling happy and shiny and positive all the time? No need to be ashamed! Learn how to embrace and fully experience every emotion with non-judgment.
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